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The Science of Beauty Sleep

The Science of Beauty Sleep

Nearly every client who visits Le Caprice Medical Spa in Orinda has heard the phrase "beauty sleep" so many times it barely registers anymore. It turns out there is genuine biology behind it, and understanding beauty sleep and skin health can change a few small nightly habits, your sleep position,...

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Diet and Skin Health: What the Research Really Says

Diet and Skin Health: What the Research Really Says

Almost everyone has been told that some food is quietly ruining their skin. Chocolate one year, dairy the next, then bread, then sugar. The real story is calmer and, honestly, a bit freeing. Here is what actually matters about diet and skin health, and what you can stop worrying about. Sugar and...

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What a Microdermabrasion Facial Can Do for You

What a Microdermabrasion Facial Can Do for You

Glowing Skin Made Easy: What a Microdermabrasion Facial Can Do for You If you’re looking for a quick, painless way to give your skin a refreshing boost, a microdermabrasion facial might just be the answer. This gentle exfoliation treatment removes the top layer of dead skin, revealing a brighter,...

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